Check out Be. Mums
We have a dedicated pre-natal class that will focus on safely strengthening your body to prepare you for childbirth and the rigorous life of motherhood! We recognise that every client will be at a different stage of their pregnancy and fitness level, and therefore our class size is capped at 10, allowing our trainer to focus on each individual, while delivering a fun and stimulating workout.
Before joining your first class it is essential you get approval to exercise from your doctor/OB. We also ask that you arrive 5 mins before class for a quick chat with the coach to ensure we can take the best care of you in class.
If you have been exercising regularly prior to becoming pregnant, please speak to our trainers about our Be. Free