Be. Swift

Be. Swift is a cardio-based workout programmed to improve your cardiovascular health through explosive compound movements.

What to expect


Only 8 pax per 50-minute class.

Be. Swift is a workout integrating a mix of movements that will test your power, agility and cardiovascular endurance.

Looking to improve your aerobic capacity and build lean muscle within the same session? Then this is the program you are looking for.