Be. Adept

Be. Mighty is an all-rounded partnered workout that challenges your endurance.

What to expect

be-adept-rating

Only 8 pax per 50-minute class.

Partner up with a buddy as you move through a workout that challenges your balance, core, strength and cardiovascular endurance. It will not only build lean muscle, but help to adapt and build cardio endurance while improving your flexibility and joint mobility.

Schedule