Be. Free

This full-body, low-impact workout is a great blend of cardio, strength and toning incorporating bodyweight exercises and selected equipment.

What to expect


Only 8 pax per 50-minute class.

Be. Free is perfect for those new to exercise, returning to exercise or eager to focus on the fundamentals. After all, proper technique and a solid foundation are key to reaching your goals both in the studio and out.

This class focuses on movement at the right pace to increase strength, muscle tone and improve aerobic conditioning.